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Published: 26.11.2009 18:20
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30

Nov

2009

Workshop Pics and Notes PDF Print E-mail
Written by Administrator   

 

Summary of Master Chen Zhonghua's Recent Workshop 

     The November 09 Workshop with Master Chen Zhonghua successfully ended on Sunday (29th).  There was a good turn out.  Thanks to James Chan, who organized it and to Rachelle Bergeron and Steven Chan for assisting.  Thanks also goes to Daniel Mroz for securing a good location for the workshop.  The first part of Yilu was covered, with much details provided for the seven moves of Buddha Warrior Attendant Pounds Mortar.  By following the details several important basic foundations of the Chen Style Practical Method were covered.  Master Chen Zhonghua also emphasized the important process of proceeding in steps and that the steps need to be continguous to be effective.  Demos were provided of how to use the kua to switch over to the "other side"; how to sink the shoulder so as not to toss; how not to receive and return energy but to redirect energy instead; how to move into position without creating a reaction; and how to pull in the chest and arch the back to create length.  All sorts of props were used to illustrate principles, such as door hinges, sticks, long rubber bands, and tripods.  They were all very easy to understand, as the Master lectured and even demonstrated the applications of the principles to each participant.  However, while it was deceivingly simple for the Master to execute, it was very difficult for any of the participants to carry out.  Nevertheless, participants kept trying and some progress (at least understanding and knowledge of what key factors to keep in mind) was made by all.  Everyone enjoyed the workshop and many expressed gratitude to Master Chen Zhonghua for making the critical foundations so open for them to follow and practice.  The rules and drills are simple to understand but takes great dedication to drill into the body to carry them out effectively without effort.

 

Master Chen Zhonghua Lecturing on "zhuan guan" 

 

 

Master Chen Zhonghua Uses a Tripod To Show How to Move Without Tossing 

 

 

Master Chen Zhonghua Uses a Rubber Band To Demonstrate Correct Movements of the Kua

 

 

Hands on Push Hands with Master Chen Zhonghua with All Participants

 

November '09 Ottawa Workshop Participants

 

 

Last Updated on Tuesday, 01 December 2009 01:44
 

12

Nov

2009

New Ottawa Nov workshop PDF Print E-mail
Written by Administrator   

 

 

 

Master Joseph Chen Zhonghua, a disciple of grandmasters Hong Junsheng and Feng Zhiqiang, will be giving a Chen Taiji workshop in the Ottawa region. Master Chen is the international standard bearer of Hong Junsheng Chen Taiji Practical Method system.  For more info, visit www.chenzhonghua.org

 

Nov 28 and 29, 2009 (Saturday and Sunday)

Time:              9 am to 4:30 pm (both days)

Location:        University of Ottawa, Theatre Building

                        135, Séraphin-Marion, Room 303, Ottawa

 

Content:         Chen Style Practical Method Foundation,

Yilu, Cannon Fist, and Push Hands Techniques

 

Cost:               $80 for one day (Saturday or Sunday) or $150 for both days

 

Registration:  James Chan - This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 613.270.0407        or

Rachelle Bergeron (Je peux répondre à vos questions en français.) –

      This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 613.816.1242

 

Note : The workshop is open to taiji enthusiasts of all levels.

 

 

Last Updated on Tuesday, 17 November 2009 05:23
 

07

Aug

2009

Steven Chan returns from Daqingshan PDF Print E-mail
Written by Administrator   
 
Ottawa’s Own Steven Chan Returns From Daqingshan
 

Ottawa's own Steven Chan has recently returned from full time studies on Daqingshan.  It was there he learned Chen style taijiquan under Master Chen Zhonghua for three months.  Waking up at 5:30 every morning to do yilu with the sunrise with fellow students, he improved immensely.  For three months he received feedback on how to improve his yilu, postures and push hands.  Many theories were described and weapon forms were taught, such as practical method straight sword and broadsword and the Hunyuan straight sword. Those staying on the mountain were also lucky enough to meet and learn from many powerful guests that were invited to the mountain, such as top disciples from Feng Zhiqiang and Hong Junsheng and national champions.  Being able to experience what top level taiji feels like from many top level people for a whole three months was enough to generate ten years worth of improvement for those staying on the mountain. 


However, despite the amount of taiji done on the mountain, there were many other things to experience.  Some days the clouds would be so thick that it was impossible to see farther than a hundred meters in front of oneself.  Such a sight would open one’s eyes to realize that they were actually walking in the clouds.  When one was not training they could explore wonderful historic sites, hike breathtaking trails, or just get some rest and relaxation to the peaceful sound of nature. The mountain is also home to one of the top restaurants.  It is there one can enjoy authentic local delicacies. Since the mountain being self sustained, all the food provided is amazingly fresh and nothing like you would get in a large city.

Indeed, there is so much energy on Daqingshan that one will remember it for the rest of their life.

Last Updated on Friday, 07 August 2009 14:17
 

27

Jun

2009

Taiji Meet Up PDF Print E-mail
Written by administrator   

 

 

 
 

 

 

James Chan is going to start a Practical Method Chen Taiji Meet Up. It plans to meet every two to three weeks to practice the yilu form.The meeting location is Dows Lake. Please see the following link. James will announce the meeting time in a couple of days.

http://maps.google.com/maps/ms?hl=en&ie=UTF8&msa=0&msid=104907980431387636445.000455906f9c030a70b69&ll=45.390916,-75.706573&spn=0.007113,0.01914&z=16

Please note that the initial goal for the meet up is to practice the yilu form. Someone will lead the form but there will be very little or no teaching in this meeting. Participants are encouraged to come to Master Joseph Chen's workshop to get correction.

Last Updated on Sunday, 28 June 2009 01:30
 

02

May

2009

James Chan during World Tai Chi Day PDF Print E-mail
Written by Administrator   

James Chan shows the way in Philadelphia by practicising/demoing Practical Method on World Tai Chi Day, April 25, 2009.

James is an ardent taijiquan practitioner and practices seriously every day.  He is also the workshop organizer for the Ottawa-Gatineau area.  As a disciple of Master Chen Zhonghua, James Chan is able to practice and feel the touch of top-level taiji on a regular basis.  James is tall and has a big solid frame.  However, appearance can be deceiving because he is very soft-spoken and can change readily between hard and soft in his taiji moves.  He is also very ardent in helping beginners and fellow classmates alike.

 

 James Chan in good form!

Last Updated on Saturday, 02 May 2009 18:48
 
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